

Parents: Are You Showing Your Kids How To Avoid Childhood Obesity?
“ Shake your groove thing, shake your groove thing, yeah, yeah. Show 'em how we do it now…” Kids don’t move like their parents used to, and it’s time to show ‘em how. According to the Alliance For A Healthier Generation, today, one in three children are overweight or obese. Scary, right? This is triple the rate from just one generation ago. The lack of physical activity and the increased screen time our children are receiving each day means that kids aren’t getting outside, a